How many herbs are used to treat erectile dysfunction?

Despite hundreds of brand names from around the world, there is approximately eleven important herbs to consider.

When you suffer with erectile dysfunction (ED), it can often be for a variety of reasons that a Doctor will help you explore. Yet no matter the reason, if it persists, the impact it has on a relationship can be negative, leading to frustration in both partners. It is therefore understandable why most men will make work of this issue as soon as possible.

These days, the first stop for most people is either alternative or mainstream supplements. While most Doctors recommend one or two popular solutions, there is a growing number of therapists who look beyond the obvious, towards herbal solutions that are more natural. This is precisely where it becomes complicated for ordinary people, as we will discuss below.

It is easy to get lost in a sea of branded names. If one considers the hundreds of names given to male vitality supplements in the alternative health industry in Asia – and then look at the products produced in Europe and the US, it can be confusing. How do you know which supplement is the best, which supplement may be harmful? Which supplement will work best for your current state of health and age? These questions are all too common. The fact is that it should be answered by an experienced herbalist since self-medicating with a lack of knowledge may lead to other undesired outcomes.

What are the most common herbs used for ED?

In order to simplify it, a good starting point is to look at the most common herbs that are used to treat erectile dysfunction (ED). So instead of trying to make sense from hundreds of brand names, there are 11 herbs to know about. These include Pine Pollen, Ashwagandha, He Shou Wu, Tongkat Ali, Shilajit, Ant Extract, Horny Goat Weed, Nettle Root, Mucuna Extract, Cistanche and Rhodiola Rosea.

Using a variety of ED supplements:

Practitioners and experts in the area of erection supplements often cycle the way in which they prescribe the use of these herbs. It is important not to fire away without advice and mix various supplements on your own. After all, it does involve the circulatory system which is vital to your wellbeing.

Focus on a holistic approach:

ED supplements should not just be a means to an end. There may be a reason why you suffer from impotence: for example someone who never exercises and has a sedentary lifestyle, should really take supplements alongside other life improvements such as exercise. You are not in a competition with anyone: the purpose of a healthy relationship and intercourse, is to enjoy every moment without putting undue pressure to yourself.


Learning about ED is a shock to many men and their partners: Sometimes partners who lack understanding feel personally responsible, which is not healthy for the relationship. Yes, there are many treatments available and it can be confusing, but really: there is a small number of herbs out there that can make a difference in your circumstances. As more research becomes available on the treatment of ED, who knows what will emerge as the best treatment protocol in the end?

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